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Friday, June 22, 2012

Hope it's temporary!

Damnshitpissfuck. I just spent a half hour on 'Punk Not Profit', my absolute favorite music blog, and every single download site had 'file deleted' or 'file no longer exists'.  I hope it's only a temporary situation - these guys put a shitload of work into it, and it's the best source for Punk music I've ever seen, check them out, well worth it! 

As always, be safe!
TRS

Monday, June 18, 2012

Don't Offer Unsoliticed Work-Out Advice. Ever.

It doesn't matter the gender, age, level of fitness, nor even the size of their belly from the number of people that will offer unsolicited work-out advice when you casually mention that you use the treadmill. These people are not contenders for a magazine cover shoot for Muscle & Fitness nor a Subway commercial walking alongside Jared. You have a hard time believing they might run briskly to their car in rainy weather let alone exercise furiously in the gym. They have no specialized training, no rippling abs, yet they insist their work out tips are GOLD. I could give two shits they run rather than walk on the treadmill. Big fucking deal! There will be no incoming call from the President congratulating them on their efforts. You have 15 pounds of breasts on your chest like I do you don't want to fucking run! They think they will lose weight quickly that way. Who fucking cares? Whats my rush? I'm not a prizefighter wanting to drop down a weight class for my next big bout. So for all of you out there that want to offer unsolicited work-out advice? Just don't. Roll up that little tidbit of advice and push it up your ass. Thank you.